Power Coaching®

Small Changes: Incredible Transformations

Our Power Coaching® Tools help you to shift your thinking and beliefs without using you willpower, without force or pressure.

The ideas and answers that most of us are looking for have perhaps been right under our noses all along. I’m talking about opening the door to our superconscious. The place that unveils endless possibilities, once we discover the path that leads us inside our own creative selves for solutions.


Evelyn Redcross is a food and life coach who uses Power Coaching® Mind Kinetics® (PCMK™) methodologies. These methods are effective scientific approaches that engage your bilateral thinking. This means that each client uses both the logical & the creative sides of their brain to discover solutions for behavioral change.


Create Your Action Plan With Smart Goals

Interestingly and importantly, by seeing your own greatness, plus honoring yourself and others, you can become the creator of your own action plan using SMART goals (Specific, Measurable, Attainable, Realistic and Timely goals), once you learn how.


 You will be empowered to be in the drivers seat to organize your steps toward obtaining the outcomes you prefer. Who else knows you better than you?


Cheers For Your Personal Power

Please know that Evelyn expects your positive development and progress. She only requests that you stay as centered in your decision to improve as you possibly can.


– Accomplish your goals, by learning how to keep your focus

– Get to the heart of a challenge or concern with the numerous new tools available

– Redefine your goals so you can get back to the path of success

– Benefit from mentoring that supports effective life, health or diet changes

– Begin your systematic lifestyle changes using your self designed roadmap

The significant problems we have cannot be solved at the same level of thinking with which we created them.

Albert Einstein